The Solution is built in your own biology
Discover a structured, science-based system that identifies what’s wrong, gives you a clear personalized plan, and walks you step by step into sustainable transformation.
Are you here seeking...
Whatever brings you here—your own health recovery, your desire to guide others, or a wish to collaborate on a shared mission—there’s a path to begin. We offer two ways for us to work together.

Dr. Courtney Jonson, L.Ac., CGP, Doctorate of Functional Medicine
Dr. Courtney Jonson is a licensed acupuncturist and functional medicine doctor with over two decades of experience helping patients restore communication within their biology. As founder of the Kitchen Refuge eco-system and creator of The Systems That Heal™ Method, she blends science, nutrition, and ancient medical wisdom to reverse chronic patterns and renew the body’s natural intelligence to heal.
Our Mission: We believe true medicine restores communication within the body’s systems—aligning biology with nature’s intelligence. Our mission is to help you live clean, think clearly, and heal deeply by working with your body, not against it. We exist to guide individuals back to the natural order of health—where vitality, clarity, and purpose arise from within.


