
Sugar, Stress & Hormones
The Role of the Adrenals in Perimenopause
Maintaining healthy adrenal function during menopause is essential for a smoother transition and overall well-being. In this blog post, we’ll explore the importance of adrenal health, how the adrenals take on hormone production after menopause, the concept of the Pregnenolone Steal, and the role of healthy fats in supporting hormone balance.